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4 Attachment Styles

The Bartholomew (1991) four-category model: Secure, Anxious-Preoccupied, Dismissive-Avoidant, Fearful-Avoidant.

1secure

Secure Attachment Style

Comfortable with closeness and independence — positive views of self and others.

2preoccupied

Anxious Attachment Style (Preoccupied)

Craves closeness, fears abandonment — positive view of others, anxious view of self.

3dismissing

Avoidant Attachment Style (Dismissing)

Values independence, deflects intimacy — positive view of self, distancing view of others.

4fearful

Disorganized Attachment Style (Fearful-Avoidant)

Wants closeness but fears it — negative view of both self and others.

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